Jhinga (Ridge Gourd)

Tk. 30 – Tk. 55 (-8%)

The huge amount of vitamin A in the ridge gourd, like beta carotene, adds to improving vision even at a more seasoned age.
Having plentiful amounts of iron, eating Jhinga regularly with meals assists with restoring weakness, caused because of iron insufficiency.
It is rich in vitamin B6, which assumes a vital function in the proper combination of red blood cells in the body alongside iron. Accordingly, it controls the bloodstream to all organs in the body, reducing manifestations of pain and fatigue.
low in calories and has insignificant centralizations of saturated fats and cholesterol that helps to promote weight lost

SKU: KHVRG07414 Category: Fresh Vegetable

It is a dark green, ridged, and tightening pretty vegetable. It has a white mash with white seeds inserted in spongy flesh. A Ridge Gourd additionally usually known as Jhinga or Jhinge is well-beloved in Bangladesh. Its hard skin is stripped off and slashed and cooked as wanted.

This green beefy vegetable has a naturally dull and lifeless taste. Subsequently, it is regularly used to plan numerous standard “desi” dishes, for example, pakoras, sambhar, dal, chutney, and raita, in the wake of being satisfactorily prepared with flavors, to upgrade its flavor. Regardless of its impartial and exhausting sense of taste, it offers countless medical advantages like promoting weight reduction, improve eyesight, and boost the immunity system.