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Long Brinjal (Beghun)
Tk. 35 – Tk. 65 (-7%)
- It gives a decent measure of fiber, nutrients, and minerals in a few calories.
- Long Brinjal are high in anthocyanins, a shade with cancer prevention agent properties that can ensure against cell harm.
- It may improve the heart circulation system and diminish LDL cholesterol and fatty oil levels.
- May help control blood sugar levels.
- It can help with weight reduction.
Long Brinjals is known as Beghun in Bangladesh. It is mildly sweet, soggy, and never bitter. Due to their little size, the sleek substance is particularly delicate and will cook rapidly. Attempt them cut, brushed with olive oil and salt, and barbecued or roasted. Also, it makes an extraordinary expansion to curries and stirfries. It contains a great amount of necessary B-complex group of nutrients, for example, pantothenic acid (nutrient B5), pyridoxine (nutrient B6) and thiamin (nutrient B1), niacin (B3). These nutrients are fundamental as in body requires them from outer sources to renew and needed for fat, protein, and sugar digestion.
Additional information
| Weight | 500 gm, 1 kg |
|---|---|
| Product Type | Brinjal |
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