Moong Dal

Moong dal is one of the most broadly utilized lentils in Bangladeshi food. Additionally know as yellow moong lentils, these are typically cooked with onion, tomatoes, spices, and herbs to make a side dish. This basic moong dal formula will give you a flavorful, healthy, testy, and protein pressed side that you can appreciate with plain rice, paratha, roti, and naan. Also, it works out in a good way for any seasoned rice like jeera rice, plain basmati rice, or ghee rice.

This lentil dish can also be served to little children and babies after 10 months, simply skip the chilies. Mung dal is one of the most preferred dal or lentils in Bangladeshi food as it is effectively absorbable. As per Ayurveda, Mugh dal is supposed to be tridoshic and can adjust any disturbances in the body. Hence it utilized broadly to make different dishes like dal khichuri, dal soup, dal vegetable. These are easy to cook and delicate on the stomach