Roll over image to zoom in
Potato (Alu) Regular
Tk. 25 – Tk. 115 (-8%)
- Packed with nutrients.
- Potatoes are a good source of antioxidants that may reduce the risk of chronic disease.
- Alu (Potato) contains resistant starch, which may help decrease insulin obstruction. Thus, this can help improve blood sugar control.
- Potato not only is healthy but also it is delicious vegetables.
Potatoes (Alu) are a flexible root vegetable and a staple food in numerous families. They are an underground tuber that develops on the underlying foundations of the Solanum tuberosum plant. Potatoes are moderately modest, simple to develop, and contain various kinds of nutrients. Potato is an amazing wellspring of numerous nutrients and minerals.
One medium-size potato (Alu) (6.1 ounces or 173 grams), including:
- Calories: 161
- Fat: 0.2 grams
- Protein: 4.3 grams
- Carbs: 36.6 grams
- Fiber: 3.8 grams
- Vitamin C: 28% of the RDI
- Vitamin B6: 27% of the RDI
- Potassium: 26% of the RDI
- Manganese: 19% of the RDI
- Magnesium: 12% of the RDI
- Phosphorus: 12% of the RDI
- Niacin: 12% of the RDI
- Folate: 12% of the RDI
Additional information
| Weight | 1 kg, 2 kg, 5 kg |
|---|---|
| Product Type | Potato |
Reviews
There are no reviews yet.