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Carrot (Gajor)
- Carrots are an especially decent wellspring of beta carotene, fiber, nutrient K1, potassium, and cell reinforcements antioxidants.
- Also, it has various medical advantages.
- It is a weight loss-friendly food and has been connected to bring down cholesterol levels and improved eye wellbeing.
- Most popular dishes like halua, salad and curries can be made by it.
Tk. 35 – Tk. 65Carrot (Gajor)
Tk. 35 – Tk. 65 -
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Potol (Pointed Gourd)
- It is the most popular and delicious vegetable, which can provide various nutrients for our bodies.
- It has various types of vitamins A, C, Niacin, Folates, Pyridoxine, Pantothenic Acid, Thiamin, and Riboflavin.
- The main advantage of this vegetable is that it helps in reducing weight effectively.
- Good for proper digestion, heal obstruction problem and prevent early aging.
- Also, good to control cholesterol and sugar levels in our blood.
- As well as this vegetable is strongly suggested as it recuperates cerebral pain, wounds, alopecia areata, and skin illnesses.
Tk. 35 – Tk. 60Potol (Pointed Gourd)
Tk. 35 – Tk. 60 -
Roshun (Garlic) Deshi
- Deshi Roshun (garlic) helps to purify your blood from the inside to get healthy skin on the surface.
- Contain low calories and much vitamin C, B6, and manganese. Also, it contains an enormous amount of various supplements.
- It helps to regulate blood pressure for those people that have hypertension. In certain occurrences, supplements could be as viable as regular medications.
- Deshi Garlic improves cholesterol levels, which can lower the danger of heart disease.
- Garlic contains cancer prevention agents that secure against cell damage and aging. it’d diminish the danger of Alzheimer’s sickness and dementia.
Tk. 30 – Tk. 60Roshun (Garlic) Deshi
Tk. 30 – Tk. 60 -
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Kochur Loti ( Taro Stolon)
- It is free from gluten.
- It has a top-notch phyto-nutrition profile involving dietary fiber and cancer prevention agents as well as moderate proportions of minerals and vitamins.
- Also, it contains a huge amount of calories and protein.
- it secures the skin, prevents various kinds of cancer, builds blood flow, prevents heart sicknesses, improves eyesight, improves the immunity system, and reinforces muscle and nerves.
- As well as prevents diarrhea, cramping, constipation, bloating, the overabundance of gas, and improves the general strength of the body.
Tk. 30 – Tk. 55Kochur Loti ( Taro Stolon)
Tk. 30 – Tk. 55 -
Radish (Mula)
- Radish is one of the nutritious root-vegetables highlighted in both crude salads of mixed vegetables as well as in primary dishes.
- Radishes contain nutritional elements like glucosinolate and isothiocyanate that can help manage blood sugar levels.
- Alongside different nutrition, radishes contain indole-3-carbinol and 4-methylthio-3-butenyl-isothiocyanate, which help the liver detoxify and heal against harm. Also, these compounds help the kidneys flush out poisons.
- Radishes are plentiful in cancer prevention agents antioxidants and minerals like calcium and potassium. Together, these supplements help lower hypertension and decrease the risk of heart disease.
- The radish is additionally a decent source of regular nitrates that improve the bloodstream.
Tk. 30 – Tk. 55Radish (Mula)
Tk. 30 – Tk. 55 -
Dhundul (Sponge Gourd)
- It is utilized to fix jaundice, diabetes, to decontaminate blood, and is utilized to fix skin infections.
- It is fundamentally brimming with dietary fiber and predominant with all the essential parts that contain Vit-C, Zinc, Iron, Riboflavin, Magnesium, Thiamine, and mineral.
- Also, it is low in saturated fat, cholesterol, and calories that help in weight loss.
- Sponge Gourd includes the extraordinary substance of cellulose and high water content that will serve to relief from blockage and recovering heaps.
- It has bunches of Beta-carotene that are useful for improving visual sensation.
- Dhundul contains insulin-like Peptides and Alkaloids inside the vegetable that serves to bring down the sugar levels both in the blood and urine.
- It bolsters up and takes care of the liver’s health and guarantees the liver from alcohol intoxication.
Tk. 30 – Tk. 55Dhundul (Sponge Gourd)
Tk. 30 – Tk. 55 -
Jhinga (Ridge Gourd)
- The huge amount of vitamin A in the ridge gourd, like beta carotene, adds to improving vision even at a more seasoned age.
- Having plentiful amounts of iron, eating Jhinga regularly with meals assists with restoring weakness, caused because of iron insufficiency.
- It is rich in vitamin B6, which assumes a vital function in the proper combination of red blood cells in the body alongside iron. Accordingly, it controls the bloodstream to all organs in the body, reducing manifestations of pain and fatigue.
- low in calories and has insignificant centralizations of saturated fats and cholesterol that helps to promote weight lost
Tk. 30 – Tk. 55Jhinga (Ridge Gourd)
Tk. 30 – Tk. 55 -
Gourd (Lau) 1pcs
- Eating Lau can help in reducing pressure.
- Its water content has a cooling impact on the body. Also, It contains sedative properties and relaxes the body.
- It is additionally amazingly gainful for the heart. Drinking its juice in any event thrice every week will help you in keeping up a healthy heart and will keep a check on your blood pressure.
- For those hoping to lose weight, drinking its juice can prove to be extremely helpful. Loaded up with iron, nutrients, and potassium, having Gourd juice ordinary will assist you with lessening weight.
- Unit – 1 pcs
Tk. 55Gourd (Lau) 1pcs
Tk. 55 -
Kochur Mukhi (Taro Root)
- Kochur Mukhi is basically consumed by athletes for getting long-lasting energy. This is on the grounds that it contains a low glycemic record which is useful for athletes.
- Its low caloric substance helps you with weight loss.
- This root contains a decent amount of fiber that is helpful for the digestive process.
- It is the best source of vitamin C.
- It helps to improve the immunity system.
Tk. 29 – Tk. 55Kochur Mukhi (Taro Root)
Tk. 29 – Tk. 55 -
Chichinga (Snake Gourd)
- Cook fry (vaji) with long size, green-hued and 100% fresh just as chemical-free Chichinga.
- Also, you can make delicious dishes like Chichinga posto (snake gourd curry with poppy seed), Subji, vaji with chingri, and so on.
- It has a great source of vitamin A, vitamin B6, vitamin C, vitamin E, and mineral.
- Accelerate for weight loss and reduce the risk of heart diseases.
Tk. 30 – Tk. 55Chichinga (Snake Gourd)
Tk. 30 – Tk. 55 -
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Misti Kumra (Sweet Pumpkin)
- Misti Kumra is a great source of vitamin A, potassium, and beta-carotene. As well as it contains few vitamin C, vitamin B, vitamin E, and calcium.
- Pumpkin contains the cancer prevention agents alpha-carotene, beta-carotene, beta-cryptoxanthin, and numerous others, which may secure your cells against harm by free radicals.
- It helps boost the immune system.
- Pumpkins’ high nutrient A, lutein, and zeaxanthin substance may ensure your eyes against sight misfortune, which turns out to be more normal with age.
Tk. 27 – Tk. 50Misti Kumra (Sweet Pumpkin)
Tk. 27 – Tk. 50 -
Green Chili 250gm
- Green chili is the best for a healthy diet.
- Helps to improve skin regime.
- Keep low body temperature.
- Great source of iron.
- Helps the immune system.
- Weight – 250gm
Tk. 45Green Chili 250gm
Tk. 45
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