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Kochur Loti ( Taro Stolon)
- It is free from gluten.
- It has a top-notch phyto-nutrition profile involving dietary fiber and cancer prevention agents as well as moderate proportions of minerals and vitamins.
- Also, it contains a huge amount of calories and protein.
- it secures the skin, prevents various kinds of cancer, builds blood flow, prevents heart sicknesses, improves eyesight, improves the immunity system, and reinforces muscle and nerves.
- As well as prevents diarrhea, cramping, constipation, bloating, the overabundance of gas, and improves the general strength of the body.
Tk. 30 – Tk. 55Kochur Loti ( Taro Stolon)
Tk. 30 – Tk. 55 -
Potol (Pointed Gourd)
- It is the most popular and delicious vegetable, which can provide various nutrients for our bodies.
- It has various types of vitamins A, C, Niacin, Folates, Pyridoxine, Pantothenic Acid, Thiamin, and Riboflavin.
- The main advantage of this vegetable is that it helps in reducing weight effectively.
- Good for proper digestion, heal obstruction problem and prevent early aging.
- Also, good to control cholesterol and sugar levels in our blood.
- As well as this vegetable is strongly suggested as it recuperates cerebral pain, wounds, alopecia areata, and skin illnesses.
Tk. 35 – Tk. 60Potol (Pointed Gourd)
Tk. 35 – Tk. 60 -
Carrot (Gajor)
- Carrots are an especially decent wellspring of beta carotene, fiber, nutrient K1, potassium, and cell reinforcements antioxidants.
- Also, it has various medical advantages.
- It is a weight loss-friendly food and has been connected to bring down cholesterol levels and improved eye wellbeing.
- Most popular dishes like halua, salad and curries can be made by it.
Tk. 35 – Tk. 65Carrot (Gajor)
Tk. 35 – Tk. 65 -
Ladies Finger (Derosh)
- It contains Vitamin C which helps in improving the immunity system.
- Also, it contains dissolvable fiber gelatin which helps in bringing down bad cholesterol just as prevents atherosclerosis. As well as it helps in the disposal of kept cholesterol and clots.
- Vitamin A and beta carotene present in it is useful in improving visual eyesight.
- The low-calorie substance of ladies’ fingers makes it reasonable nourishment for weight reduction.
- Okra is utilized as a home solution for dandruff and lice. Cut okra on a level plane and boil it in water. Add lemon to the water and use it for washing hair to dispose of lice and dandruff.
- It’s iron and folate and Vitamin K helps in the treatment of anemia by promoting the level of hemoglobin in the body.
Tk. 35 – Tk. 65Ladies Finger (Derosh)
Tk. 35 – Tk. 65 -
Cucumber (Shosha)
- Cucumber (Shosha) is Low in calories yet high in numerous significant nutrients and minerals.
- Contain cell reinforcements, including flavonoids and tannins, which forestall the gathering of hurtful free radicals and may reduce the danger of chronic sickness.
- Also, it contains about 96% water, which may expand hydration and assist you with meeting your daily liquid needs.
- It is low in calories, high in water, and can be utilized as a low-calorie element for some dishes. These may help in weight reduction.
- cucumber may assist lower with blooding sugar and forestall diabetes-related inconveniences.
Tk. 35 – Tk. 70Cucumber (Shosha)
Tk. 35 – Tk. 70 -
Long Brinjal (Beghun)
- It gives a decent measure of fiber, nutrients, and minerals in a few calories.
- Long Brinjal are high in anthocyanins, a shade with cancer prevention agent properties that can ensure against cell harm.
- It may improve the heart circulation system and diminish LDL cholesterol and fatty oil levels.
- May help control blood sugar levels.
- It can help with weight reduction.
Tk. 35 – Tk. 65Long Brinjal (Beghun)
Tk. 35 – Tk. 65 -
Bitter Gourd (Korola)
- It is a great source of supplements like fiber, vitamin C, A, and folate.
- it will help to reduce blood sugar levels.
- Helps to boost the immune system.
- Also, it is one of the best sources of cancer-fighting properties.
- It is more efficient against stomach, colon, lung, nasopharynx, and breast disease cells.
- Reduce cholesterol levels.
- Bitter Gourd is low in calories yet high in fiber that help reduce belly fat and body weight.
Tk. 35 – Tk. 65Bitter Gourd (Korola)
Tk. 35 – Tk. 65 -
Kakrol (Spiny Gourd)
- Occasional vegetables are incredible if you are searching for every day fresh of nutrition and still go easy on your pocket.
- Spiny Gourd vegetable is one of the broadly grown vegetables highly rich in essential antioxidants, and nutrients, vitamins.
- Eating it consistently improves digestion and keeps the digestive system on a healthy track.
- The yellowish and oval-molded natural products have delicate prickles.
- Seeds are egg-molded, emarginate.
- It is utilized in the treatment of hypertension, diabetes, and to relieve pain.
- Karola is additionally high in water content, so is helpful if you are attempting to lose weight,” adds nutritionist Seema Singh.
- As it is normally found during the monsoons, it is useful in keeping occasional cough, cold and different allergies under control, because of its anti-allergen and pain-relieving properties.
Tk. 35 – Tk. 65Kakrol (Spiny Gourd)
Tk. 35 – Tk. 65 -
Borboti (Long Bean)
- Borboti is taken into account as an energy food.
- It may be a low-calorie vegetable and hence are often consumed by those on weight loss.
- It has a good amount of vitamin A also as fair amounts of vitamin C.
- Being a green vegetable, it’s rich in phytochemicals and antioxidants, thus plays a crucial role in fighting cancer and delays aging.
- They offer cardiovascular protection and help lower pressure levels.
- They have anti-inflammatory effects and relieve inflammation in arthritis and asthma.
Tk. 38 – Tk. 70Borboti (Long Bean)
Tk. 38 – Tk. 70 -
Onion (Peyaj) Deshi
- Onions (Peyaj) are low in calories yet high in supplements, including vitamin C, B, and potassium.
- Examination shows that eating onions may help decrease heart illness risk factors, for example, hypertension, raised fatty oil levels, and inflammation.
- An eating routine wealthy in allium vegetables like onions may have a defensive impact against specific cancers.
- Because of the numerous gainful mixes found in onions, burning-through them may help reduce high blood sugar.
- Studies show that onion utilization is related to improved bone mineral density.
- Onions are a great source of prebiotics, which help support digestive health, improve bacterial equilibrium in your gut, and help your immune system.
Tk. 40 – Tk. 375Onion (Peyaj) Deshi
Tk. 40 – Tk. 375 -
Kacha Pepe (Green Papaya) 1kg
- It is a great source of vitamin C, A, and vitamin E.
- A significant nutritional benefit of green papaya is that it has the power to cure menstrual pain.
- Kacha Pepe is additionally advantageous for relieving skin inflammation, skin contaminations, and wounds too.
- it controls the stream of blood and keeps up the appropriate circulatory strain.
- Also, it controls destructive sodium impacts in the body—accordingly giving security against heart infections.
- As well as it is exceptionally valuable in remaining fit too.
- Weight – 1kg.
Tk. 40 -
Round Brinjal (Beghun)
- It gives an honest measure of fiber, nutrients, and minerals during a few calories.
- Round Brinjal are high in anthocyanins, a shade with cancer prevention agent properties that will ensure against cell harm.
- It may improve the heart circulation system and diminish LDL cholesterol and fixed oil levels.
- May help control blood glucose levels.
- Also, it can help with weight reduction.
Tk. 40 – Tk. 75Round Brinjal (Beghun)
Tk. 40 – Tk. 75 -
Badhakopi (Cabbage) 1pcs
- Cabbage may be a low-calorie vegetable that’s plentiful in nutrients, minerals, and cancer prevention agents.
- Cabbage contains ground-breaking antioxidants which will help reduce inflammation.
- Your body needs nutrient C for a few significant capacities, and it’s an intense cancer prevention agent.
- Cabbage contains insoluble fiber, which keeps the stomach circulation healthy by giving fuel to friendly bacteria and advancing standard defecations.
- Cabbage contains amazing pigments called anthocyanins, which are seemed to diminish the danger of coronary illness.
- Expanding your admission of potassium-rich food like cabbage may help lower hypertension levels.
Tk. 40Tk. 45Badhakopi (Cabbage) 1pcs
Tk. 40Tk. 45 -
Bitter Gourd (Korola) Local
- It is a great source of cellulose, which adds to you day by day dietary prerequisite of fiber, improving digestive circle, and prevent diseases like dyspepsia and constipation.
- Other than it additionally contains antihelminthic ingredients that can kill irresistible worms in your stomach.
- As well as it is an incredibly great source of Vitamin C which helps to boost the immune system.
- It is one of the best items for getting weight loss.
Tk. 40 – Tk. 70Bitter Gourd (Korola) Local
Tk. 40 – Tk. 70 -
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Jali Kumra (Water Pumpkin) 1pcs
- 100% fresh and chemicals free Jali Kumra (Water Pumpkin).
- Jali Kumra is one of the broadly developed vegetables highly plentiful in essential cell reinforcements and nutrients.
- Despite the fact that this unassuming terrace vegetable is less in calories, regardless, it conveys nutrient A, and flavonoid poly-phenolic atioxidant, for example, lutein, xanthin, and carotenes in wealth.
- water Pumpkin is a storage facility of numerous antioxidant vitamin, for example, vitamin A, C, and E.
- Unit – 1 pcs
Tk. 42Tk. 45Jali Kumra (Water Pumpkin) 1pcs
Tk. 42Tk. 45
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