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Potol (Pointed Gourd)
- It is the most popular and delicious vegetable, which can provide various nutrients for our bodies.
- It has various types of vitamins A, C, Niacin, Folates, Pyridoxine, Pantothenic Acid, Thiamin, and Riboflavin.
- The main advantage of this vegetable is that it helps in reducing weight effectively.
- Good for proper digestion, heal obstruction problem and prevent early aging.
- Also, good to control cholesterol and sugar levels in our blood.
- As well as this vegetable is strongly suggested as it recuperates cerebral pain, wounds, alopecia areata, and skin illnesses.
Tk. 35 – Tk. 60Potol (Pointed Gourd)
Tk. 35 – Tk. 60 -
Roshun (Garlic) Deshi
- Deshi Roshun (garlic) helps to purify your blood from the inside to get healthy skin on the surface.
- Contain low calories and much vitamin C, B6, and manganese. Also, it contains an enormous amount of various supplements.
- It helps to regulate blood pressure for those people that have hypertension. In certain occurrences, supplements could be as viable as regular medications.
- Deshi Garlic improves cholesterol levels, which can lower the danger of heart disease.
- Garlic contains cancer prevention agents that secure against cell damage and aging. it’d diminish the danger of Alzheimer’s sickness and dementia.
Tk. 30 – Tk. 60Roshun (Garlic) Deshi
Tk. 30 – Tk. 60 -
Kochur Loti ( Taro Stolon)
- It is free from gluten.
- It has a top-notch phyto-nutrition profile involving dietary fiber and cancer prevention agents as well as moderate proportions of minerals and vitamins.
- Also, it contains a huge amount of calories and protein.
- it secures the skin, prevents various kinds of cancer, builds blood flow, prevents heart sicknesses, improves eyesight, improves the immunity system, and reinforces muscle and nerves.
- As well as prevents diarrhea, cramping, constipation, bloating, the overabundance of gas, and improves the general strength of the body.
Tk. 30 – Tk. 55Kochur Loti ( Taro Stolon)
Tk. 30 – Tk. 55 -
Radish (Mula)
- Radish is one of the nutritious root-vegetables highlighted in both crude salads of mixed vegetables as well as in primary dishes.
- Radishes contain nutritional elements like glucosinolate and isothiocyanate that can help manage blood sugar levels.
- Alongside different nutrition, radishes contain indole-3-carbinol and 4-methylthio-3-butenyl-isothiocyanate, which help the liver detoxify and heal against harm. Also, these compounds help the kidneys flush out poisons.
- Radishes are plentiful in cancer prevention agents antioxidants and minerals like calcium and potassium. Together, these supplements help lower hypertension and decrease the risk of heart disease.
- The radish is additionally a decent source of regular nitrates that improve the bloodstream.
Tk. 30 – Tk. 55Radish (Mula)
Tk. 30 – Tk. 55 -
Dhundul (Sponge Gourd)
- It is utilized to fix jaundice, diabetes, to decontaminate blood, and is utilized to fix skin infections.
- It is fundamentally brimming with dietary fiber and predominant with all the essential parts that contain Vit-C, Zinc, Iron, Riboflavin, Magnesium, Thiamine, and mineral.
- Also, it is low in saturated fat, cholesterol, and calories that help in weight loss.
- Sponge Gourd includes the extraordinary substance of cellulose and high water content that will serve to relief from blockage and recovering heaps.
- It has bunches of Beta-carotene that are useful for improving visual sensation.
- Dhundul contains insulin-like Peptides and Alkaloids inside the vegetable that serves to bring down the sugar levels both in the blood and urine.
- It bolsters up and takes care of the liver’s health and guarantees the liver from alcohol intoxication.
Tk. 30 – Tk. 55Dhundul (Sponge Gourd)
Tk. 30 – Tk. 55 -
Jhinga (Ridge Gourd)
- The huge amount of vitamin A in the ridge gourd, like beta carotene, adds to improving vision even at a more seasoned age.
- Having plentiful amounts of iron, eating Jhinga regularly with meals assists with restoring weakness, caused because of iron insufficiency.
- It is rich in vitamin B6, which assumes a vital function in the proper combination of red blood cells in the body alongside iron. Accordingly, it controls the bloodstream to all organs in the body, reducing manifestations of pain and fatigue.
- low in calories and has insignificant centralizations of saturated fats and cholesterol that helps to promote weight lost
Tk. 30 – Tk. 55Jhinga (Ridge Gourd)
Tk. 30 – Tk. 55 -
Gourd (Lau) 1pcs
- Eating Lau can help in reducing pressure.
- Its water content has a cooling impact on the body. Also, It contains sedative properties and relaxes the body.
- It is additionally amazingly gainful for the heart. Drinking its juice in any event thrice every week will help you in keeping up a healthy heart and will keep a check on your blood pressure.
- For those hoping to lose weight, drinking its juice can prove to be extremely helpful. Loaded up with iron, nutrients, and potassium, having Gourd juice ordinary will assist you with lessening weight.
- Unit – 1 pcs
Tk. 55Gourd (Lau) 1pcs
Tk. 55 -
Kochur Mukhi (Taro Root)
- Kochur Mukhi is basically consumed by athletes for getting long-lasting energy. This is on the grounds that it contains a low glycemic record which is useful for athletes.
- Its low caloric substance helps you with weight loss.
- This root contains a decent amount of fiber that is helpful for the digestive process.
- It is the best source of vitamin C.
- It helps to improve the immunity system.
Tk. 29 – Tk. 55Kochur Mukhi (Taro Root)
Tk. 29 – Tk. 55 -
Chichinga (Snake Gourd)
- Cook fry (vaji) with long size, green-hued and 100% fresh just as chemical-free Chichinga.
- Also, you can make delicious dishes like Chichinga posto (snake gourd curry with poppy seed), Subji, vaji with chingri, and so on.
- It has a great source of vitamin A, vitamin B6, vitamin C, vitamin E, and mineral.
- Accelerate for weight loss and reduce the risk of heart diseases.
Tk. 30 – Tk. 55Chichinga (Snake Gourd)
Tk. 30 – Tk. 55 -
Misti Kumra (Sweet Pumpkin)
- Misti Kumra is a great source of vitamin A, potassium, and beta-carotene. As well as it contains few vitamin C, vitamin B, vitamin E, and calcium.
- Pumpkin contains the cancer prevention agents alpha-carotene, beta-carotene, beta-cryptoxanthin, and numerous others, which may secure your cells against harm by free radicals.
- It helps boost the immune system.
- Pumpkins’ high nutrient A, lutein, and zeaxanthin substance may ensure your eyes against sight misfortune, which turns out to be more normal with age.
Tk. 27 – Tk. 50Misti Kumra (Sweet Pumpkin)
Tk. 27 – Tk. 50 -
Green Chili 250gm
- Green chili is the best for a healthy diet.
- Helps to improve skin regime.
- Keep low body temperature.
- Great source of iron.
- Helps the immune system.
- Weight – 250gm
Tk. 45Green Chili 250gm
Tk. 45 -
Jali Kumra (Water Pumpkin) 1pcs
- 100% fresh and chemicals free Jali Kumra (Water Pumpkin).
- Jali Kumra is one of the broadly developed vegetables highly plentiful in essential cell reinforcements and nutrients.
- Despite the fact that this unassuming terrace vegetable is less in calories, regardless, it conveys nutrient A, and flavonoid poly-phenolic atioxidant, for example, lutein, xanthin, and carotenes in wealth.
- water Pumpkin is a storage facility of numerous antioxidant vitamin, for example, vitamin A, C, and E.
- Unit – 1 pcs
Tk. 42Tk. 45Jali Kumra (Water Pumpkin) 1pcs
Tk. 42Tk. 45 -
Badhakopi (Cabbage) 1pcs
- Cabbage may be a low-calorie vegetable that’s plentiful in nutrients, minerals, and cancer prevention agents.
- Cabbage contains ground-breaking antioxidants which will help reduce inflammation.
- Your body needs nutrient C for a few significant capacities, and it’s an intense cancer prevention agent.
- Cabbage contains insoluble fiber, which keeps the stomach circulation healthy by giving fuel to friendly bacteria and advancing standard defecations.
- Cabbage contains amazing pigments called anthocyanins, which are seemed to diminish the danger of coronary illness.
- Expanding your admission of potassium-rich food like cabbage may help lower hypertension levels.
Tk. 40Tk. 45Badhakopi (Cabbage) 1pcs
Tk. 40Tk. 45 -
Kacha Pepe (Green Papaya) 1kg
- It is a great source of vitamin C, A, and vitamin E.
- A significant nutritional benefit of green papaya is that it has the power to cure menstrual pain.
- Kacha Pepe is additionally advantageous for relieving skin inflammation, skin contaminations, and wounds too.
- it controls the stream of blood and keeps up the appropriate circulatory strain.
- Also, it controls destructive sodium impacts in the body—accordingly giving security against heart infections.
- As well as it is exceptionally valuable in remaining fit too.
- Weight – 1kg.
Tk. 40 -
Lau Shak 1 bundle
- It is incredibly well known for weight reduction. Particularly the spinach when taken around early meals.
- Ayurveda suggests cooked it for better digestion. It is cooling, quieting, diuretic, and anti-bilious (decreases bile and stops acid reflux).
- It is amazingly famous for diminishing hypertension and bad cholesterol.
- The fiber and the minerals help health absorption and combat flatulence (by murdering intestinal parasites), obstruction, colic pain, and ulcer.
- Unit – 1 bundle
Tk. 30Lau Shak 1 bundle
Tk. 30 -
Palong Shak (Spinach) 1 bundle
- Proposals adhesive and fiber-rich leaves alongside stems help in proper digestion and development of bowels.
- Palong Shak is plentiful in vitamin, Folic acids, and calcium.
- As it is wealthy in calcium and iron, so having this vegetable will improve bone and teeth health.
- It is wealthy in potassium and magnesium moreover. These minerals also help in eliminating blockages of the guts and improves the bloodstream.
- improving bone health, bringing down the danger of creating asthma
Unit – 1 bundle
Tk. 30
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